15 Min
DF
GF
Moringa Pancakes
Moringa has been used for millennia in Ayurvedic medicine in India & actually tastes good! With energizing properties, it makes it a great addition to your breakfast. This recipe was inspired by a pancake recipe in Liz Pruitt’s fabulous new cookbook.
Moringa has been used for millennia in Ayurvedic medicine in India & actually tastes good! With energizing properties, it makes it a great addition to your breakfast. This recipe was inspired by a pancake recipe in Liz Pruitt’s fabulous new cookbook.
Cook Time
30 Minutes
Serves
4
Directions
Step 1
Mix all dry ingredients (almond flour, oat flour, rice flour, moringa powder, salt, coriander seeds, baking powder, ajwain, and black pepper) in a bowl.
Step 2
Whisk in the egg, coconut milk, and olive oil in a separate bowl and then combine with the dry and stir until the mixture is smooth.
Step 3
Drop spoonfuls of pancake batter (1/4 cup to 1/3 cup, depending on size preference) onto a hot greased skillet and sprinkle with toppings.
Step 4
Once bubbles appear on one side, flip, and cook the other side for just under a minute.
Notes & Variations
- Top with favorite fresh fruit, jam, syrup, or even nut butter!
- Go savory with toppings such as sesame seeds and green onions
- Eat with plain yogurt (like we would in India!)
Ingredients
1/4 cup almond flour
1/4 cup oat flour (gluten-free)
1/4 cup rice flour
1 heaping tablespoon moringa powder
1 teaspoon sea salt
1 teaspoon coriander seeds, slightly crushed
1 teaspoon baking powder
1/4 teaspoon ajwain
1 teaspoon freshly ground black pepper
1 large egg
1 cup coconut milk
2 tablespoons olive oil
Toppings, such as sesame seeds, sliced green onions, blueberries
Step 1
Mix all dry ingredients (almond flour, oat flour, rice flour, moringa powder, salt, coriander seeds, baking powder, ajwain, and black pepper) in a bowl.
Step 2
Whisk in the egg, coconut milk, and olive oil in a separate bowl and then combine with the dry and stir until the mixture is smooth.
Step 3
Drop spoonfuls of pancake batter (1/4 cup to 1/3 cup, depending on size preference) onto a hot greased skillet and sprinkle with toppings.
Step 4
Once bubbles appear on one side, flip, and cook the other side for just under a minute.
1/4 cup almond flour
1/4 cup oat flour (gluten-free)
1/4 cup rice flour
1 heaping tablespoon moringa powder
1 teaspoon sea salt
1 teaspoon coriander seeds, slightly crushed
1 teaspoon baking powder
1/4 teaspoon ajwain
1 teaspoon freshly ground black pepper
1 large egg
1 cup coconut milk
2 tablespoons olive oil
Toppings, such as sesame seeds, sliced green onions, blueberries
Notes & Variations
- Top with favorite fresh fruit, jam, syrup, or even nut butter!
- Go savory with toppings such as sesame seeds and green onions
- Eat with plain yogurt (like we would in India!)
Tags:
15 Min
DF
GF
Stock Your Pantry
Aromatic Masala Dabba
$250
A handmade spice box containing chai masala, fennel seeds, coriander seeds, whole black peppercorns, whole green cardamom pods with a few black cardamom pods, garam masala, mace pods and nutmeg.
Essential Masala Dabba
$235
A handmade spice box containing red chile, turmeric, black pepper, cumin seeds, mustard seeds, amchur and garam masala.
Tags:
15 Min
DF
GF
Stock Your Pantry
Aromatic Masala Dabba
$250
Essential Masala Dabba
$235
The superfood that's healthy & delicious.
Moringa has gained popularity among health conscious folks for being the planet’s most nutritiously dense plant. Here are some ways to incorporate it into your diet!
MORE MORINGA PLEASE!
