15 Min
GF
NF
Ocean Masala Roasted Fish Fillet
The best part about the ocean masala is that you can directly slather it on fish with very little else and roast it in the oven. This recipe calls for yogurt to serve with, garlic, and olive oil but they are not essential to using it on fish. Some sort of fat is required to help coat it on the fish and you can put as little or as much as you like.
The best part about the ocean masala is that you can directly slather it on fish with very little else and roast it in the oven. This recipe calls for yogurt to serve with, garlic, and olive oil but they are not essential to using it on fish. Some sort of fat is required to help coat it on the fish and you can put as little or as much as you like.
Cook Time
10 Minutes
Serves
2
Directions
Step 1
Preheat the oven to 400F.
Step 2
In a greased baking pan, lay the fish fillet flat and douse with garlic, salt, olive oil and ocean masala. Make sure the seasonings are evenly spread on the fish.
Step 3
Roast in the oven for 3 to 4 minutes, then lower the temperature to 300F. Cook until done, depending upon the thickness of the fish.
Step 4
Serve with a drizzle of plain yogurt and fresh herbs.
Notes & Variations
- Check out our house made Ocean Masala!
Ingredients
12 ounces fish fillet like snapper or grouper
1 teaspoon minced garlic
2 tablespoons olive oil or ghee
3/4 teaspoon sea salt
1 tablespoon ocean masala
Few herbs for topping
Step 1
Preheat the oven to 400F.
Step 2
In a greased baking pan, lay the fish fillet flat and douse with garlic, salt, olive oil and ocean masala. Make sure the seasonings are evenly spread on the fish.
Step 3
Roast in the oven for 3 to 4 minutes, then lower the temperature to 300F. Cook until done, depending upon the thickness of the fish.
Step 4
Serve with a drizzle of plain yogurt and fresh herbs.
12 ounces fish fillet like snapper or grouper
1 teaspoon minced garlic
2 tablespoons olive oil or ghee
3/4 teaspoon sea salt
1 tablespoon ocean masala
Few herbs for topping
Notes & Variations
- Check out our house made Ocean Masala!
Tags:
15 Min
GF
NF
Stock Your Pantry
Tags:
15 Min
GF
NF
Stock Your Pantry
Ocean Masala
$12
Ghee
$10
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You can turn this fish fillet into one with either of the sides below!
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