25 Min
DF
GF
NF
V
Spring Healing Teas
For Houstonians, signs of summer are here — baseball season has begun, the sporadic rain and the humidity along with it. Each of us prepares for the seasons differently. Those of us who practice Ayurveda, the sister science of yoga, do away with the cold, heavy emotions of winter and embrace the new fire of spring and summer by eating and drinking foods that bring some heat into our body. Starting the day right is paramount to balancing the daily cycle — that means a tea that lights a warm, cleansing sensation. Making teas with a combination of herbs, roots and spices opens up a world of possibilities. During my daily rituals and trials at my restaurant and at home, I find these infusions bring balance no matter what my state may be.
For Houstonians, signs of summer are here — baseball season has begun, the sporadic rain and the humidity along with it. Each of us prepares for the seasons differently. Those of us who practice Ayurveda, the sister science of yoga, do away with the cold, heavy emotions of winter and embrace the new fire of spring and summer by eating and drinking foods that bring some heat into our body. Starting the day right is paramount to balancing the daily cycle — that means a tea that lights a warm, cleansing sensation. Making teas with a combination of herbs, roots and spices opens up a world of possibilities. During my daily rituals and trials at my restaurant and at home, I find these infusions bring balance no matter what my state may be.
Cook Time
25 Minutes
Serves
4
Directions
Step 1
Place ingredients in a kettle or press pot and pour in roughly 6 cups of boiling water. Let the tea steep for 20 to 25 minutes. Enjoy.
Notes & Variations
- Having multiple infusions allows you to mix and match personal tastes.
- The infusions can turn a touch bitter if steeped for a long time.
- If you are OK with the bitter (like I am), pour more hot water over the mixture 2 to 3 times over.
Ingredients
Step 1
Place ingredients in a kettle or press pot and pour in roughly 6 cups of boiling water. Let the tea steep for 20 to 25 minutes. Enjoy.
Notes & Variations
- Having multiple infusions allows you to mix and match personal tastes.
- The infusions can turn a touch bitter if steeped for a long time.
- If you are OK with the bitter (like I am), pour more hot water over the mixture 2 to 3 times over.
Tags:
25 Min
DF
GF
NF
V
Stock Your Pantry
Tags:
25 Min
DF
GF
NF
V
Stock Your Pantry
Aromatic Masala Dabba
$250
Saffron Box (with Saffron)
$50
Listen, it's time to heal.
Start the process from the inside out with the recipes below!
You deserve it.
