![Minted Pea Puree](http://india1948.com/cdn/shop/articles/Minted_Pea_Puree_5_1000x.jpg?v=1715791648)
180 Min
GF
V
Minted Pea Puree
Frozen peas may be a year-round offering, but this beautiful spring weather calls for the fresh variety. A wonderful source of plant protein and fiber, peas are technically legumes not vegetables. The key is to carefully monitor the color while cooking them, so they remain a bright green after. While peas are always delicious in a stew, pasta or omelet, this simple minted puree is a way to truly enjoy their fresh sweetness. The coriander adds a lemony depth of flavor. Spread it on toast for breakfast and top it with a fried egg or avocado. Or do what I do – place a big mound of microgreens on top. Spread some of the puree on crackers or sliced cucumber and enjoy it with a glass of wine before dinner. There are so many ways to enjoy this puree, it will disappear from your refrigerator sooner than you expect!
Frozen peas may be a year-round offering, but this beautiful spring weather calls for the fresh variety. A wonderful source of plant protein and fiber, peas are technically legumes not vegetables. The key is to carefully monitor the color while cooking them, so they remain a bright green after. While peas are always delicious in a stew, pasta or omelet, this simple minted puree is a way to truly enjoy their fresh sweetness. The coriander adds a lemony depth of flavor. Spread it on toast for breakfast and top it with a fried egg or avocado. Or do what I do – place a big mound of microgreens on top. Spread some of the puree on crackers or sliced cucumber and enjoy it with a glass of wine before dinner. There are so many ways to enjoy this puree, it will disappear from your refrigerator sooner than you expect!
![Minted Pea Puree](http://india1948.com/cdn/shop/articles/Minted_Pea_Puree_5_1000x.jpg?v=1715791648)
3 hours
4
![](http://india1948.com/cdn/shop/files/citrus_1000x.png?v=1683004835&13251)
Notes & Variations
- Instead of cashews, use 3 tablespoons of cashew butter or tahini.
- Add 1 avocado to the puree, while pureeing it. When storing it, press parchment or plastic wrap directly on it. Any exposure to air will discolor the avocado.
- Be careful when popping the coriander seeds – they can burn very quickly. If so, discard and start again.
![](http://india1948.com/cdn/shop/files/citrus_1000x.png?v=1683004835&13251)
Notes & Variations
- Instead of cashews, use 3 tablespoons of cashew butter or tahini.
- Add 1 avocado to the puree, while pureeing it. When storing it, press parchment or plastic wrap directly on it. Any exposure to air will discolor the avocado.
- Be careful when popping the coriander seeds – they can burn very quickly. If so, discard and start again.
Tags:
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Stock Your Pantry
Tags:
![](http://india1948.com/cdn/shop/files/pomegranate_1000x.png?v=1683002000&13251)
Stock Your Pantry
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