30 Min
DF
GF
V
Sayel Bhindi
Okra is as ubiquitous to India as green peas and peppers. It is usually made into a dry sabzi and eaten with a roti or paratha. This is a classical Sindhi preparation for okra.
Okra is as ubiquitous to India as green peas and peppers. It is usually made into a dry sabzi and eaten with a roti or paratha. This is a classical Sindhi preparation for okra.
Cook Time
30 Minutes
Serves
4
Directions
Step 1
Without trimming, slice the okra lengthwise. Peel the onion, cut in half and make thin slices.
Step 2
Heat the olive oil, pop the mustard seed, and add the onion slices. Fry for 3 to 4 minutes on medium heat until the onions are translucent. Add okra, turmeric, ginger purée, chili powder, and salt. Cover the skillet and lower the heat. Cook for 4 to 5 minutes or until the okra is cooked but still bright green. Turn the heat off and let the sabzi rest.
Step 3
Remove the lid and add the amchur and cilantro just before serving.
Ingredients
1 pound okra
4 tablespoons olive oil
1 teaspoon black mustard seeds
1 medium red onion
1/2 teaspoon ground turmeric
1 tablespoon ginger purée
1 teaspoon chili powder
1 1/2 teaspoon sea salt
2 teaspoons amchur or juice of half a lemon
2 tablespoons cilantro, ribboned
Step 1
Without trimming, slice the okra lengthwise. Peel the onion, cut in half and make thin slices.
Step 2
Heat the olive oil, pop the mustard seed, and add the onion slices. Fry for 3 to 4 minutes on medium heat until the onions are translucent. Add okra, turmeric, ginger purée, chili powder, and salt. Cover the skillet and lower the heat. Cook for 4 to 5 minutes or until the okra is cooked but still bright green. Turn the heat off and let the sabzi rest.
Step 3
Remove the lid and add the amchur and cilantro just before serving.
1 pound okra
4 tablespoons olive oil
1 teaspoon black mustard seeds
1 medium red onion
1/2 teaspoon ground turmeric
1 tablespoon ginger purée
1 teaspoon chili powder
1 1/2 teaspoon sea salt
2 teaspoons amchur or juice of half a lemon
2 tablespoons cilantro, ribboned
Tags:
30 Min
DF
GF
V
Tags:
30 Min
DF
GF
V
Let's go back to our rustic roots.
Sayel is a Sindhi word meaning rustic, usually a one pot dish using chopped onions with meats or vegetables or both. Try the recipes below!
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