15 Min

GF

Cherry Tomato Mango Salad

Summer is the season for tomatoes and mangos. Careful to not use too many mangos in this salad or it becomes overly sweet.

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Cook Time

15 Minutes

Serves

4

Directions

Step 1

Combine the tomatoes and mango in a bowl, then set aside.

Step 2

In a large skillet heat the mustard oil and pop the asafetida and cumin seeds. Turn off the heat and add the tomatoes and mangos to the skillet, tossing in the dressing. Add salt and pepper, stir to combine.

Step 3

Pour salad into serving bowl. In the center, add the feta cheese and pumpkin seeds. Can eat cold or at room temp.

Notes & Variations

Use mustard seeds instead of cumin or sesame seeds instead of pumpkin!
Instead of asafetida, use 1 teaspoon of minced garlic.

Ingredients

2 cups cherry tomatoes, sliced lengthwise

1/4 cup mango, cut into chunks

2 tablespoons mustard oil

1 teaspoon cumin seeds

Pinch of asafetida

1/2 teaspoon sea salt

1/2 teaspoon freshly ground black pepper

1/4 cup feta cheese, sliced into chunks

1/4 cup pumpkin seeds

Step 1

Combine the tomatoes and mango in a bowl, then set aside.

Step 2

Step 3

Pour salad into serving bowl. In the center, add the feta cheese and pumpkin seeds. Can eat cold or at room temp.

2 cups cherry tomatoes, sliced lengthwise

1/4 cup mango, cut into chunks

2 tablespoons mustard oil

1 teaspoon cumin seeds

Pinch of asafetida

1/2 teaspoon sea salt

1/2 teaspoon freshly ground black pepper

1/4 cup feta cheese, sliced into chunks

1/4 cup pumpkin seeds

Notes & Variations

Use mustard seeds instead of cumin or sesame seeds instead of pumpkin!
Instead of asafetida, use 1 teaspoon of minced garlic.

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15 Min

Stock Your Pantry

Essential Masala Dabba

$235

A handmade spice box containing red chile, turmeric, black pepper, cumin seeds, mustard seeds, amchur and garam masala.

Tags:

15 Min

Stock Your Pantry

Essential Masala Dabba

$235

A handmade spice box containing red chile, turmeric, black pepper, cumin seeds, mustard seeds, amchur and garam masala.

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